Romanticise my life
Eat outside in hotal
Enjoy with my friends
Sunday, June 22, 2025
what i hare doing when my folks say
1. When they are saying go to that place you will feel good
2. When they are saying eat this thing you will feel good
Wednesday, June 18, 2025
what that things I will never repeat
Living with low minded boy or people
Specially these creep kids
Saturday, May 24, 2025
How complex trauma affacts our nervous systems
Complex trauma cause many of stress problem most important one is eye problem it cause eye musles to
Wednesday, May 14, 2025
Why you stuck in your parents house
Here is all things which you stuck in your parents house
1. You are resonates with your parents someway
2. You have not any autonomy of your life
3. You have confusion towards your goal
4. You have fear of abandonment
5. You confused About your life
6. You are still think parents best interest
7. You have low self esteem
8. You have not let go of your parents abuse negativity
9. You haven't any certainty in yourself that you can do that what you want
10. You are still living with friends who is negative with no goal
11. You have not any inspiring people
12. You are not doing meditation and visualisation for your future self
13. You are not in abundance mindset always
14. You have not clear your confusion, insecurity, fear, anxiety of daily life
15. You are not living always happy mindset
16. You have govt job but still you are preparing because you fear to tell your family I want something else
17. All things happing in your life is because you have taken choice before
18. You are not telling your parents that I want to earn money from private company you think if you tell this they will abuse you and you ignore this feeling as hard
19. You desire is not full fill
20. You want to live abundant life but you fear
Tuesday, May 13, 2025
How to attract a soulmate and what quality you want
If you want to attract a soulmate then you have to be abundant in everything
1. Make a home what types you want and how interior and exterior look like
2. Have a different types of car as you want
3. Have a flower garden
4. Romanticise your life on daily basis
5. Build a best career
6. Have a lots of money
7. Earning lots of money
8. Remove all your childhood trauma
9. Build strong self esteem
10. Have strong physics
11. Be disciplined with consistent
12. Have good social media presence
13. Live in your dreams city country
14. Have strong brotherhood support
15. Build a community and make big network
16. Have a easy life skill
17. Be always free from all this maya things
18. Have a power to walk away from any satuation
19. Have self control
20. Have total autonomy of your life
21. Don't fear of anything
22. Embody all qualities which you want from your partner
why i have power to walk away from any relationship which doesn't give me freedom
1. Because I have self control
2. Because I know all things are available in abundance
3. Because I know all this is maya
4. Because I know if a person cannot live with herself it means she is attracting codepency and this is not good for me
4.
Saturday, May 10, 2025
books name
- Effortless
- Essentialism
- 4hr work week
- In the name of common sense by Matthew N chappell
- Back to self reliance same writer
- Fear of life by Alexander lowen
- Voice of the body same as above
Friday, May 2, 2025
Why i always prefer going alone to most of the places
1. Bc I need to remove my fear from going alone
2. Bc it gives me confidence after coming
3. Bc I can take less time to do work
4. Bc I want to connect to people and doing network
5. I want to talk confidently, abundant with humour
6. I want to reduce my social anxiety
7. I want to be in social energy not living with this simp
8. Bc I want to regulate my emotions after having overwhelming feeling
I want to dominant in social energy
Wednesday, April 30, 2025
thumb rules of alpha man
1. Always be well groomed and dressed and smell good
2. Listen people what actually they try to show you
3. Always have strong eye contact
4. Don't act like fawn people pleasing and priorities other people need
5. Always have opinions
6. Listen only fact leave opinions
7. Be always dominant person
8. Have humour in talk
9. Be self controlled person
10. Be always abundant don't think this is only one instead there are many
11. Be confident what you are saying
12. Goggles have
13. Complement girl with their test or colour of what they are wearing like i like your dressing style the way you look
14. Always lead the satuation
15. Always do what need to be done
16. Don't fear from anything
My sequence of step and task for become what I want
- Make time when you are going out from your home
- Get a job
- Take gym memberships
How to be charismatic person for dating market
- First rule of relationship don't desperate to want girl be yourself free from craving
- Feel you are Full alone
- Treat her like queen
- Gives her beautiful flowers
- Give her surprise and take her dinner at beautiful place
- Give her best f*** as you can
- Don't always talk to her
- Give her competition anxiety
- Be abundant when it comes to dating talk at least 5 chick at a time
- Don't give her shit about when you talking to other girl tell her confidentiality truth if she start throwing shit on you leave her don't be desperate
- Tell her what to do she will do happily because she feel it part of you
Story of blue eyed man who comes from other galaxy
Hear is quality of highly achiever man who comes from other galaxy
- He is not desperate to anything
Tuesday, April 29, 2025
Types of stress response
1. Fight response
2. Flight response
3. Freeze response
4. Fawn response
The fawn response is a stress response that involves prioritizing others' needs over one's own, often to avoid conflict or criticism. It's characterized by people-pleasing behaviors and a tendency to please and appease others to maintain harmony and avoid perceived threats. This response can be linked to trauma, particularly in situations where individuals have learned to prioritize others' needs for survival or to avoid harm. [1, 2, 3, 4, 5]
- Prioritizing others' needs: Individuals may consistently put others' needs before their own, neglecting their own desires or requirements. [2, 3]
- People-pleasing: They may go to great lengths to avoid conflict or disapproval by being agreeable and accommodating to others' needs. [2, 3]
- Seeking approval: They may be excessively concerned with gaining approval from others, even if it means compromising their own values or needs. [3, 6]
- Difficulty with boundaries: They may struggle to set and maintain personal boundaries, making it difficult to say "no" or assert their own needs. [3, 6]
- Codependency: This response can contribute to codependent behaviors, where individuals rely heavily on others' approval or validation for their self-worth. [2, 3]
- Trauma as a trigger: Fawn responses are often linked to traumatic experiences, particularly those involving abuse or neglect, where individuals learn to prioritize others' needs to avoid harm. [4, 5]
- Survival mechanism: In some cases, fawning can be viewed as a survival mechanism, where individuals have learned to appease others to avoid potential harm or conflict. [4, 7]
- Complex PTSD: The fawn response is often associated with complex post-traumatic stress disorder (C-PTSD), where individuals have experienced prolonged or repeated trauma. [8, 9]
Recognizing the fawn response: [6]
- Difficulty saying "no": They may struggle to refuse requests, even if it means sacrificing their own time or energy.
- Over-seeking approval: They may constantly seek validation or reassurance from others, even when it's not necessary.
- Emotional neglect: They may neglect their own emotional needs or desires, focusing instead on others' feelings or needs.
- Feeling overwhelmed: They may feel overwhelmed by the needs of others, making it difficult to maintain their own emotional well-being.
- Dissociation: They may feel detached from their own feelings or emotions, making it difficult to understand or manage their own reactions. [6]
Monday, April 28, 2025
Why my communication skills is better than anyone else
1. I always calm in any interaction
2. I always talking with small pause
3. I always respond
4. I always interested in person what he is saying
5. I always trying to more information by saying tell me more
6. I always see their blinking rate by observing their stress level and change in position
7. When I don't want to talk to person I hit 3,4 question straight when they are stress in any topic
Saturday, April 26, 2025
Saturday, April 19, 2025
Why I am provider of my family need
- Because I care about my family
- Because I know they will not go outside
- Because I know my sister material need
- Because I
Wednesday, April 16, 2025
feeling of marriage
I don't know what happening with my feelings I feel indifferent to everything I face with because of my neuro pathway is telling me that your precious commitment is not for any feeling
Monday, April 14, 2025
How simp my parents are
Inadequate and incompetent my parents are
1.he is simp when comes to courage
2.he said i don't know my clothes which he gave for stitching how this fucking simp and irresponsible behaviour
5. He doesn't know his work
6. When it comes to action he feels fear inside
7. He is also angry because of he scared of everything
8. He tried every possible way to control us
9. He is passimatic
10.
Sis marriage record day by day
# 14/04/2025
# 15/04/2025
Aaj me stri me aakr Gaza aur buniya banaya aur humlog usko ladoo banakar daura me pack kar diye aur bhai aaj kuchh bacha hua saman like tv lene gye the
Aaj mama and mami v aane wale hai saam tak
We collect things as much as possible
# 16/04/2025
Time
5. We awake with lots of work with no plan after bartan lene gye aur kam start ho gya saath me hi sajavat ka kam vo log chalu kar diye fir khana banne laga jontilak Jane Wale the
6.
7.
8.
9.
10.
11.
12.
1.
2.
3.
4.
5.
6.tilak ke liye nikal gye with lots of dis communication
7. Karup pahuch gye the but Thora Durr aage chale gye kuchh khane pine ke liye but simo abuse karne lga ki kaha hai and lots of negative words he is very shy and week in terms of dealing with people
8.
9.tilak chadna start ho gya aur first Bhai ne front per baith kar process ko follow Kiya after Maine kuchh time chadhaya phir Rajesh ne aur isi tarah tilak chadane ka kaam ho gya
Isme bahut overwhelming feeling ho rha tha mujhe I can't address it properly what happening with us
10.
11.
12.
# 17/04/2025
1. 1baje Ghar pahuch gye the aur sabhi log sone chale gye aur aaj haldi mado ka din hai wenhave lots of work
# 18/04/2025
# 19/04/2025
Today we didn't sleep because sis marriage everyone is
Today i know my biggest insecurity about providing need for my sis material things food items
I have to provide whatever I can for my sister
# 20/04/2025
1. Bring fruit and juice for my sister
2.
#21/04/2025
# 22/04/2025
# 23/04/2025
# 24/04/2025
# 25/04/2025
# 26/04/2025
# 27/04/2025
what things to do in marriage
#Tilak day
# haldi day
# barat day
# vidai day
# for friends
1. You have to give all necessary things to friends who are coming in marriage like
Food
Seltor
Hyzine
Travel
Respect
Manage them
Thursday, April 10, 2025
What is trauma of my father
1. His parents died when he was 8 or 10 years old
2.his desire didn't fullfill
3.he didn't trust anyone
4.he is not developed fully manhood
5.he has low self esteem
6.he is afraid to go outside
7.he is afraid to talk to people
8.he is still child like behaviour
9. He unfortunate to have parents attention
10. He always want to validate him
11. Because he had not caretaker in his childhood he feared from everything and he want to control everything that because he don't want to loose anything and anyone this quality made him narcissistic person
12. He is empty from inside
Wednesday, April 9, 2025
What things I am going to do after sis marriage
1. Running out from my house
2. Take any job which gives you enough salary only day time 8hr
3. Make decipline routine for whole day
4. Join good gym with consistent
5. Consume healing books and financial book
6. eat healthy food
7. Stay away from your old default mode don't contact anyone who is lower your spirit
8. Go and explore the whole world
9. Live in high standard
10. Know your only focus on health finance and self healing
11. Don't take negative things in life
12. Don't accept disrespect otherwise through in shit whole
13. Put your heart like stone for two years and build yourself
14. Do sacrifices for your goal whatever it takes
15.
Sunday, April 6, 2025
My behaviour like narcissistic person
Same behaviour like my parents I have to control these behaviour
1. Abusing my friend very badly
= I will not abuse any of my friends I will talk with empathy
2.
Sunday, March 30, 2025
Awarness Programming against subconscious programming
1. Daily write your default mode 2
2. Daily write your dreams
3. Daily write your routine
these are things which leads your life mediocre
Programming happening unconsciously
1. Living in village life
2. Living with friends who haven't vision purpose
3. You are taking their idea unconsciously
4. You are not taking action because your parents control your What when where how
5. You are not passionate about anything because you are not exposed to new things
6. If you are sitting with low fucking mind then your angle is divertyfrom your goal to leads mediocre life
7.
To become independent man
What must I do for become independent happy man
First I have to heal all my trauma and blockage from my parents and my society
1. I have to control my what I do, eat , study
2. I have to control my how I do things
3. I have to control my where I live,go, enjoy
4. I have to control my when I work, enjoy,do things
5. I have to control my how much money i spent
You have to create your own nurvous system for living fullest potential
Your operating system is should be independent
Friday, March 28, 2025
Why i don't live with my parents
- Because they are full of negativity
- They are always talking literally about shit
- They are talking everything negative way
- They have not purpose
- They have not any vision
- They living in chaotic life
- They doing like monkey mind
- They have not empathy towards their own son
- They are emotional ignorant
- They are not living orderly
- They live with toxic thought
- They have not sence of peace
- They are coword
- There is not happiness in home leave about happy there is not a single day to live happy
- They are highly controlling
- They have zero emotional intelligence
- They are surviving
- They are abusive
- They are full of toxic shit
- They are not even honest
- They are closed mindset
- They are not changing for better
- They are always blaming mode
- They are judgement mind
- They don't no how to manage money
- They are not good at math
- They are not good at communicating
- They don't know how to handle pressure
- They have fear to talk new person
- They are lazy
- They are narcissistic person
- They are always criticise their son
- They are energy sucker
Wednesday, March 26, 2025
Tuesday, March 25, 2025
Monday, March 24, 2025
New default mode 2
New default mode 2 is new way of programming mind to manifest
- Why i have ability to achieve anything i want
- Why I am visionary person
- Why I am best entrepreneur
- Why I am best solo travelers
- Why I am strong person
- Why I am fearless person
- Why i have best integrity
- Why I am happy person
- Why I am financially independent person
- Why I am good at dating and talking to strangers
- Why I am good at learning new skills
- Why I am good at buying business and deal
- Why I am very charismatic man on this planet
- Why I am good at networking and connecting people
- Why I am best blogger
- Why I am most disciplined person on this planet
- Why I am most reliable person in my circle
- Why I am so consistent man
- Why i have strong and fit body
- Why I am so calm person
- Why i have lots of money
- Why i don't judge anyone or anything
- Why I am passionate to my job preparation
- Why i don't feel shame for doing what need to be done
- Why I loved by everyone
- Why i have sticky and intimated eye contact
- Why i have only three priority health finance self improvement
- Why I am good at talking to people
- Why I am magnetic person
- Why everyone respect me
- Why girls love me and they want my number and taking selfie with me
- Why i don't use my mobile after 9pm
- Why i don't distract from anyone or anything
- Why I am not blaming anyone or anything
- Why I am best problem solver
- Why I am outcome oriented person
- Why I am highest performing guy on this planet
- Why I am hyper productive actionable man
- Why i don't watch p+m
- Why i amso healthy person
- Why i don't care about what people think or say anything
- Why I am best bike rider on this plant
- Why i am too much focus on my goal
- Why i only care for my daily task and Fuck everything
- Why I love to take serotonin and oxytocin instead of dopamine
- Why i always scaning people behaviour
- Why i always feel positive feeling in my empathetic circuit
- Why i choose always three state of mind 1.aware state, 2.automatic state,3.hypet active with awareness
- Why i take only intelligent choice and suffer on that instead of so many desire
- Why i always testing my intelligence by giving different exam
- Why I live to do practice test series and learn every question
- Why i always focus on what truly matter for my and my goal
- Why i always look values of girls rather than beauty
- Why I am not desperate to fuck anyone
- Why i always research on my future angle analysis on every decision I take if there any possibility to change angle from my goal I cut decision at a time
- Why i don't listen to anyone who haven't successful and have lots of money
- Why I am daily visualise
- Why i daily write my manifest checklist
- Why I love to read
- Why i do daily hard exercise and lifting weights
Why i didn't p+m
- It gives me false satisfaction
- Its hide my insecurity bcz of fullfill my instant desire
- It is virtual which Is not any sense connection
- It's killer of your testosterone
Sunday, March 23, 2025
Why I am slave of my father
- Because he is narcissistic person
- He learnt a dominant in every work
- He is unpredictable
- He want me to do things his way it doesn't mean I am wrong
- He is simp in outside world
- Because I afraid to confront him bcz he said many times in will die
- Bcz I think what he will say
- He control my what
- He control my how
- He control my when
- He control my where
- He control my money spent
- I can't put my priority first or say I am going to do this thing instead of what he gave to do things bcz i fear from him
- I always freeze when going against them
- I loose my nurvous system when it comes to my own goal and task which is not supposed to their own
- I always fawn and doing care for my parents feeling instead of mine
- I still run by his decision of my life
- He still driving my car of life
- Because I priorities his decision more than mine
Saturday, March 22, 2025
Satuation where I overthink and doubt myself literally i don't understand what happening to me
- Whenever my father talking about money with me in angry mood i freeze my own identity my mind goes in to fear mode with helplessness
- Whenever he is angry with anyone or anything i lost my sense of focus and also my program how I do things after whatever he say I will do like slave of him with not any resistance
- Today i loose my sense of identity, focus, what things to do my own when my brother and mother treat me like a shit
Why I am outcome oriented person
- I love outcome from any work
- It gives me progress report
- It so me how much I am productive
- It show me consistency towards my goal
- I can show to anyone what I did
- It gives satisfaction
Why I am not desperate to anything or anyone
- Because I want freedom from all things which can control me
- I have power to walk from any satuation which can control my decision
- I know everything comes when you are not desperate
- I always be in peace
- I love being alone
- I know what is self control
- I know when you are not creepy you can control any satuation, people
- You have all power when you are not desperate
Why I am so healthy person
Here is every reason why I am healthy person
- I eat only healthy food
- I take daily sun light
- I don't eat after 8.o clock in night
- I eat daily probiotic and probiotic
How many reactions i have and types
Hear is my all area of reaction due to fear,shame, guilty
1.health
2.finance
3. Study
4. My work
5. How I talk
6. How i respond
7. Reaction in bank
8. Reaction in govt office
9. Reaction to unknown things
10. Reaction to
Start
- I disturbed when someone is watching me Idk why but I feel fear to show my authentic view
- When I am doing something when my parents come i suddenly changed my position and do things how they wanted me to do things
- I always do people please idk why
- I fear to say no bcz I don't want to someone fell bad bcz of me
- When I am alone going in bank or any office I feel threats that someone kill me my fight and flight response activate
- I feel fear to make future plan bcz my parents give me another task then my beliefs on myself destroy that's why I can't make plan
- I my parents angry for whatever reason I loose me self control and i behave like slaves of their and start doing what they want and my priority and plan fade away
Why i don't judge anyone. anything
Why i have judgement to anyone or anything
- Bcz I be myself
- Bcz they traveling their own unique journey
- Bcz their beliefs system is different
- Bcz I love who they are
What workand promise i committed for
Hear is all list of work and promise which I committed for and I must do delivery for this
#22/03/25
1. I am committed for my daily routine
Commitment against disturbance
Commitment to control social media and another types of disturbance
Craving control
#22/03/25
1. I will not use insta till my bhel exam done
2. I will not use twitter till bhel exam done
3. I will use YouTube for my bhel and hpcl exam and history closed account
4. I will do focus on my goal this deliberate choice
Friday, March 21, 2025
How to become supior and dengerous man
How to become alpha man and leader of tribes
- Fixed hard your cognitive dissonance
- Don't be desperate to anything
- Have high respect to yourself
- Never let anyone to disrespect you
- Build your body strong and fit
My dream life material things types
Hear is things which I want to have
- How my bedroom look like
- How my working room look like
- How my library room look like
- How living room look like
- How my pool look like
- How my dining table look like
- How my parking area look like
- How my home look like
- How much money i want to make in yearly basis
- Where I want to live in this world
- What types of work i will do in future
- How my body will look like
- How my face look like
Thursday, March 20, 2025
Positive thoughts for any work or satuation
Thinking positive before any work also feeling positive
- Going for hair cut
- Going for buying vegetables
- Going for buying chicken
- Going for buying things in any shop
- Going in any relative home
Programming happening right now
Programming happening when you are not conscious and when you outside from your routine and statment and principles
- When you are feeling good with friends who is not ambitious, growth mindset
- When you are enjoying your abusing family
- When you are feel right what your family say to your life
- When you are not longer enjoy your disciplined routine and be consistent
Tuesday, March 18, 2025
Healing from trauma
- Heal your fear
- Heal your insecurity
- Heal your judgement mind
- Heal your limiting beliefs and blockage
- Control your monkey mind
- Learn effective way to do things
- Do things what need to be done
- Control your distraction in physical mental emotional spritual virtual
- Desire one thing at a time and block all things
- Emotional pattren control
- Emergency action
- Don't respond to everything just know their monkey mind in action
- Communicate people better have empathy assurance trustworthy honest
- Have always eye contact with calmness hateless
Highest efficiency energy food work
1. How to be fully energetic
2. How to be fully efficient
3. How to be fully active
4. How to be fully self control
5. How to be fully self discipline
Social behaviour programming
- Dr' is not your sir dr' is your service providers which you paid them
- To find a person who is predictable or not find their level of self control is he monkey mind or peaceful person
- Ask narcissistic person to what he learnt from him problem he is always give you this answer 1. Don't trust quickly to someone 2. Don't trust this type of people 3. You get no matter what
- When you talk to someone after having conversation if you feel low then it means that person give you dopamine trigger response if you feel good for long time it means that person give you serotonin and oxytocin that person is good and empathy
Monday, March 17, 2025
Just random feeling
Today i am going to tell about things which is odd but good for your future and good for good there are so many things in life which is we should know in this life bcz not every life satuation dis
What truly matter to me
Hear is things which are matter to me most
1. Healthy body mind
2. Finance goal purpose
3. Self growth
4. Love relationship
5. Travel and adventure
6. Hobby creative enjoy play and party
sel control what to not do, eat, talk
What to not do
1. Don't go with friends unnecessary
2. Don't talk anything which you don't know
3. Don't give Gyan to anyone
4. Don't fake judgement bcz of you have not something
What to do
8hr sleep +not suger+ no alcohol+ hydrated+ protein diet+ salt+ sun light+ purpose+no news + no social media+visualisation=the closest to super human
blank stage of life
There is a stage every man must go through in life called blank stage. You feel nothing, you are attracted to nothing and you are free from material things. Here you can lose everything and still feel nothing. People can walk away and still feel nothing, such a strange phase.
The Blank Stage – A Man’s Silent War
There comes a stage in a man’s life where he feels nothing. No excitement. No pain. No fear. No attachment.
Women? Don’t care.
Money? Feels meaningless.
Friends? Walk away, it doesn't matter.
Failure? Doesn't even sting anymore.
This is the Blank Stage..
where emotions fade, desires die, and a man is left with nothing but his own silence.
Why does this happen?
Because life has beaten him too much. Because he has given and received nothing in return. Because his mind is tired of the chase, the disappointments, the betrayals.
This is the most dangerous & powerful phase of a man’s life.
What happens next? Two choices:
1. You stay there...lifeless, indifferent, watching the world move without you. You become a ghost in your own life.
2. You use it as a rebirth
because once you feel nothing, you become untouchable. The fears that controlled you? Gone. The emotions that distracted you? Faded. Now, you operate like a cold machine, building yourself with pure logic and purpose.
How to Survive & Use This Phase?
Silence is your weapon. Don’t explain yourself. Move in the shadows.
Detach completely. No chasing. No begging. No unnecessary connections.
Rebuild with precision. Hit the gym, stack money, develop ruthless self-discipline.
Cut off distractions. No cheap dopamine, no time-wasters, no toxic people.
Become a man of purpose. The moment you choose something greater than yourself, the emptiness turns into pure focus.
The Blank Stage isn’t a curse—it’s an opportunity.
When a man feels nothing, fears nothing, and wants nothing…
That’s when he becomes dangerous.
Saturday, March 15, 2025
Quotes, statement and principles
- I will heal all my trauma for change my reality
- People reveal their sensitive information if you calmness with them don't say any word
My dream life beliefs
New reality in all area of life
- Health
- Wealth
- Relationship
- Careers
- Goals
- Where to live
- What to work
- Whom with work
Friday, March 14, 2025
Fear of being authentic person
Fear response when I want to be authentic
- When I wanted to sleep when I am tired i feel fear to abuse by my parents
- I wanted to express my self but fear of being wrong
- When you are not in authenticity you will fear from unknown and feel anxiety
- Fear of abuse for going outside with friends
- Fear of abuse when talk straight to them
- Fear of shame when you are meditate
- Fear of being guilty when you talked against to them
- Fear of being abuse when you are reading novel book
Choice of being unique
Choice of being rich or living broke
- It's choice of yours to be read in free time
- It is choice of yours to become charismatic person
- It is choice of yours to be broken
- It's choice of yours to use your free time to improve your life
- It's choice of yours to be disciplined and stay consistent
- You choosed this life to be live in this broken reality
- It's choice of yours to scroll all day endlessly
- It's choice of yours to sleep in day time and waste your precious time
- It's choice of yours to hang with your friends
- its choice of yours
- its deliberate choice of yours to read book when everyone enjoying
- It's your deliberate choice to be active man
- It's your deliberate choice to heal yourself
Thursday, March 13, 2025
My limiting beliefs system
Beliefs system created by parents , friends, neighbour, school college,media, influencers
Health
Finance
Relationship
Growth
Money
Daily habit
Festival
Rich people
Cast system
Antidote to narcissistic parents
Programming against narcissistic parents
New default mode
- Don't feel lack in presence of them
- Don't care about what they are saying be free from their word
what narcissistic parent did to me
Narcissistic person deeds
- They kill your images
- They destroy my growth
- They are inconsistent in their emotions sometimes they give you happy moment and sometimes treat you like shit
- They always show themselves better than you
- They are playing victim card
- They will not give you freedom to choose
- They are always criticise you badly they make you feel worse than shit after they will give you task and criticise you
- They will not give me to make my boundary and my space
- You can't make plan for future because they can destroy your plan by saying you can't do this and that
- They makes you slave
- Actually they hack your nurvous system
- They can't see you happy
- They are always suspicious to you
- They will not leave you alone to do your own things
- You can't support your family when need because you never did this
- Whenever I tried to provide I used to freeze I my mind I don't know why
- They always jealous with you
Monday, March 10, 2025
day by day task
My orderly routine
5 Recover
5. Morning ritual
6 Self improvement read book
7 Gym exercise Surya namaskar
8-10 Set attempt and solutions
10 Eat and nsdr
11. Tech
12 tech
1. Math
2. Reasoning
3. Gk and CA
4. Gs and english
5. Outside enjoy emotional nourishment
6. Outside work
7. Skills app tool
9. Quiz read
10. Quiz attend Night rituals
10:15 Sleep
Extra work
1. Clean
2. Decoration
3. Hyzine
4. Material things buy
5. Point to remember
Start from hear
#21/03/25
1. Morning visualisation
2. Exercise
daily routine
My daily routine
- Recover
- Energetic
- Emotionally
- Morning ritual
- Personal development, book read
- See your calendar schedule
- Gym exercise Surya namaskar
- Personal hygiene clean
- Healthy food, air sunlight
- Purpose task goal and deep work
- Play creative enjoy, flow zone
- Travel and adventure
- Emotional nourishment
- Journaling affirmation purging let go
- Visualisation imagination
- Night rituals
New default mode
- I am most disciplined boy on this planet
- Be pro active
- Always have confidence
- Live like king
- Have patience
- Be creative
- Live with in self control
- I don't eat junk food
- Be confident
- Be courageous
- Be competative
- Don't shame by doing what need to be done
- Don't feel guilty when you say NO to someone
- Be disciplined
- Be consistent
- Do things on time
- Be positive about money
- Don't feel lack
- Be abundant
- Be curious
- Be interested
- Be charismatic person
- Have faith in God
- Be patience
- Know everything is Maya
- Know your trigger
- Delayed craving
- Listen to understand not to reply
- Be good listener
- Be grateful be the person you want to be
- Love yourself
- Accept things as it is
- Be in your boundary
- Why you fear anything if you know everything's is Maya
- Have integrity
- Be responsible
- Be trustworthy
- Don't see reel or noise just focus on your goal
- Give importance to you and good people
- Be peaceful person
- Be authentic person
- Be honest
- Know your duty
- Just plan your day and execute
- Your core values is authenticity
- Do sacrifices for your goal
- Always have positivity and calmness
- Be problem solver
- Think out of box
- Don't be fearful and greedy
- Do work without attachment
- Don't fear about your big dreams
- Don't live with thinkless and negative people
- Don't give Gyan if you are not earning
- Have self control
- Always have good hair cut and dress well
- When I set my mind on something I tend to block out almost everything else
- Be top players of this planet
- Be highly productive person on this planet
- I can become highly earning person on this planet
- Be rational optimistic
- Be happy skeptic
- I am committed to my mission and goal not merely intrested
- My only focus on my health and financial and self healing
- I am analyser of every judgement from my mind
- I always calm in my mind what people do like monkey mind
- I don't have fear to be authentic person
- What things i committed to I do only things
- I sit at a table where they talk about God, money ,goal ,dream, growth and not people
- Why i always bring value on table instead of facking
- Why i always delayed response
- Why I am confident towards my work and goal
- Why I put respect on top in my values system
fear anxiety and depression
10/03/2025
1.Uncomfortable response happened bc you are not enjoying this reality
2.
Thursday, February 6, 2025
lession of this fucking cruppt system
1.people are epitome of hypocrisy
2.what you thinking about people they fucking don't care about you
3. You are suckes in this fucking system
4. Listen your inner voice don't care about this world
5. Live mindful and enjoy your life
6. Have only two tree close friends
7. Focus on your goal
8. Read every thing about your business and your long term goals
9. Focus on one thing only and fuck every thing
10. Know what you want know how bad you want sacrifice for what you want
11. I will daily past about gender equality law
12. How to build network from your Village to district to state to country
13. How to protect yourself from marriage problem and alimony and maintenance
14. Be the driver of your life
Sunday, February 2, 2025
Question comes when you are in problem
some times problem are not from outside we have to face from inside having courage yo face yourself is strength and not pull back to some one
1. Know every person name who is political positions in your area
2. Don't believe fully on someone bcz he helping you
3. Understand facial expression and body dy language of people what they are saying
4.
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