Tuesday, March 18, 2025

Healing from trauma

  1.  Heal your fear
  2. Heal your insecurity 
  3. Heal your judgement mind
  4. Heal your limiting beliefs and blockage 
  5. Control your monkey mind
  6. Learn effective way to do things
  7. Do things what need to be done
  8. Control your distraction in physical mental emotional spritual virtual 
  9. Desire one thing at a time and block all things 
  10. Emotional pattren control 
  11. Emergency action
  12. Don't respond to everything just know their monkey mind in action
  13. Communicate people better have empathy assurance trustworthy honest
  14. Have always eye contact with calmness hateless 

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