Monday, March 10, 2025

daily routine

My daily routine 
  1. Recover
  • Energetic 
  • Emotionally 
  1. Morning ritual 
  2. Personal development, book read
  3. See your calendar schedule 
  4. Gym exercise Surya namaskar
  5. Personal hygiene clean 
  6. Healthy food, air sunlight 
  7. Purpose task goal and deep work 
  8. Play creative enjoy, flow zone
  9. Travel and adventure 
  10. Emotional nourishment 
  11. Journaling affirmation purging let go
  12. Visualisation imagination 
  13. Night rituals 

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