Thursday, September 11, 2025

Mask i wear and healing

There are many types of mask i weared 
Fear of failure 
Fear of rejection 
Fear of unworthy 
Fear of vulnerability 
Need for approval and love 
Fear of abandonment 
Fear of powerlessness 
Fear of not being good enough 
Trauma and emotional pain

Because of these fear and pain we develop mask below 20 protective mask
1. People pleasures mask
2. Perfectionist mask
3. Tough mask
4. Funny mask
5. Over achiever mask
6. Care taker mask
7. Rebel mask
8. Over confident mask
9. Silent and invisible mask
10. Agressive mask
11. Intellectual mask
12. Social butterfly mask
13. Romantic charmer mask
14. Spiritual helper mask 
15. Busy mask 
16. Stoic mask 
17. Victorious mask 
18 chameleon mask
19. Victim mask
20 overlay positive mask



1. Eating time

2. Talking to friends 

3. Study time

4. Talking to brother 

5. Talking to sister 

6. Talking to mother 

7. Talking to father 

8. Asking money time

9. Giving money time 

10. Bathroom time 

11. Outside from home

12. Talking about love and relationships 

13. When in bad situation 

14. When someone talking about my life

15. When doing what i hate

16. When simp abuse me 

17. When someone want me to tell clear 

18. When someone asking my time

19. 

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